The Importance of Minerals for Your Health Leave a comment

Minerals are essential nutrients that play a crucial role in various bodily functions, including growth, development, healing, and the maintenance of a healthy immune system.


They also help regulate the body’s pH balance and ensure that the electrical system functions properly. However, many people are mineral deficient, with some estimates suggesting that up to 80% of the population may lack magnesium alone.

One potential cause of mineral deficiency is soil depletion. Modern farming methods have stripped the soil of important nutrients, including minerals, resulting in food that lacks the essential minerals we need for good health. Therefore, it’s important to consider supplementing with minerals.

Digestive issues can also lead to poor mineral absorption, which is why it’s essential to maintain good digestive health by following a balanced diet, staying hydrated, and taking probiotics, among other steps.

To determine whether you need to supplement with minerals, consider getting tested through a hair mineral analysis to assess your mineral levels.

At Blushield, we understand the importance of mineral supplementation for overall health and wellness, in addition to EMF protection.

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