As adults, we often forget the power of play. We become so caught up in the day-to-day stresses of life that we forget how to have fun and let loose. But did you know that incorporating creative play into your life can actually help raise your vibration and improve your overall well-being? According to experts, engaging in the creative process can help to raise your energy and vibration.
Marie Engelsford, a creative arts therapist, emphasises the importance of creative expression in raising your vibration. Engaging in the creative process can help to release blocked emotions and promote a sense of well-being. She encourages individuals to embrace their creative spirit and allow their intuition to guide them in the process. By doing so, you can tap into your inner child and unlock your full potential.
Art can also be used as a tool to raise the vibration of your home. Feng shiu expert, Grace Niu, suggests incorporating artworks that align with your energy and intentions. She advises selecting artwork that reflects your personal style and resonates with your energy. This can help to create a harmonious environment that promotes positive energy and well-being.
In addition, artist and author Robert Ongley explains that the act of creating art can help to raise your vibration and connect you with the universe. He describes the creative process as a form of meditation that allows you to access higher levels of consciousness. By tapping into your creativity, you can awaken your spiritual energy and connect with the world around you.
Artist and energy healer, J. Miriam Storm, also believes in the power of art to raise your vibration. She describes the creative process as a form of energy that vibrates at a high frequency. By engaging in the creative process, you can raise your own energetic frequency and attract positive experiences and people into your life.
Incorporating creative play into your daily routine doesn’t have to be a big production. It can be as simple as taking a few minutes each day to doodle or colour in a colouring book. Or, if you’re feeling more adventurous, you could take a dance class or join a local community theatre group.
Here are a few more tips for incorporating creative play into your daily routine:
- Make time for it: Set aside a specific time each day to engage in creative play. This could be first thing in the morning, during your lunch break, or in the evening before bed.
- Let go of perfectionism: Don’t worry about creating a masterpiece. The point of creative play is to let loose and have fun, not to create a perfect work of art.
- Try something new: Don’t be afraid to try something new. Taking a class or trying a new form of creative expression can be a great way to expand your horizons and tap into your creativity.
- Don’t judge yourself: Remember, the point of creative play is to have fun and let loose. Don’t judge yourself or worry about what others might think. This is your time to connect with yourself and let your inner child shine.
Incorporating creative play into your daily routine can be a powerful tool for raising your vibration and improving your overall well-being. So, don’t be afraid to let loose and have some fun. Your inner child will thank you!
Read More Here:
Engelsford, M. 2019. How to raise your vibration, through the creative process. Available: https://www.mariejengelsvold.me/blog-free-yourself-through-art-making/2019/6/1/how-to-raise-your-energy-through-the-creative-process
Niu, G. 2018. Using Artworks To Raise the Vibration Of Your Home. Available: https://fengshuiserenity.com.au/artworks-raise-vibration-of-home-2/
Ongley, R. 2021. THE VIBRATION OF CREATIVITY. Available: https://www.robertongley.com/2021/11/01/the-vibration-of-creativity-part-two/
Storm, J. 2013. ~Vibrations~ Where ART and Energy Collide in Glorious Symphony. Available: https://artbyjmiriam.wordpress.com/2013/07/31/vibrations-where-art-and-energy-collide-in-glorious-symphony/